The Health, Science & Technology Podcast Episode 4: The Cycling Dynamo: Dr. Sarah Ruggins
Podcast: The Health, Science & Technology Podcast In my professional life as a saxophonist and owner of an IT business, I'm constantly looking…
fitness (4)
The Health, Science & Technology Podcast Episode 3: Free Software-Based Navigation: OpenStreetMap and Organic Maps
Podcast: The Health, Science & Technology Podcast Season: 1 (Episodes 1-25) Episode: 3 Title: Free Software-Based Navigation: OpenStreetMap and Organic Maps Produced by:…
The Health, Science & Technology Podcast Episode 2: Fueling Fitness: The Fascinating Science behind Pemmican
Executive Summary Daily road cycling demands a lot from my body, and I've found that optimizing physical fitness directly boosts my performance as…
The Health, Science & Technology Podcast Episode 1: Priority's Belt Drive Bicycles and the Tannus Airless Tire
Executive Summary A few weeks ago, I started cycling on my road bike to regain the level of physical fitness that I had…